You or your child/teen will find a calm, judgment-free space where you can shed the societal masks we're all taught to wear and reconnect with your true self. Therapy isn’t just about facing challenges—it’s about finding joy amidst the chaos and peace in vulnerability. Through our work, we’ll build self-awareness, tap into your strengths, and create lasting change that strengthens relationships, boosts resilience, and helps you thrive as your authentic self.

While my primary focus is on supporting children and teens, I also work with adults, particularly those who are healing from the lasting impacts of childhood trauma. I approach each individual with care, compassion, and respect for their unique journey, recognizing the strength it takes to heal and move forward. Whether you're navigating the effects of past experiences or working to rebuild trust in yourself and others, I'm here to support you with empathy and understanding every step of the way.

I am deeply passionate about helping others reconnect with themselves to live a more meaningful and fulfilling life. My approach is warm, compassionate, and rooted in trauma-informed, person-centered care. I value empathy, authenticity, and respect for your unique needs, and I’m committed to creating a space where you or your child can explore life’s challenges openly and without judgment.

I specialize in supporting individuals through a wide range of challenges, including behavioral difficulties, developing healthy coping strategies, building secure attachments in relationships, healing parent-child dynamics, and addressing peer relationship challenges and school-related stress. Additionally, I support individuals in their healing journey from the impacts of purity culture and religious trauma, as well as those navigating childhood trauma, helping them reclaim their strength and peace. No matter what you're facing, together, we will explore a path toward healing, growth, and empowerment, building resilience, restoring balance, and fostering lasting, positive change. 

The approaches I utilize include Acceptance and Commitment Therapy, Attachment-Based Therapy, Collaborative and Proactive Solutions, Expressive Modalities, Harm Reduction, and sand tray therapy. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) — a technique that can be profoundly transformative in addressing trauma and fostering resilience.

As a social worker, my commitment is rooted in seeing and supporting the whole you. My role goes beyond therapeutic support—I'm here to walk with you as you navigate the broader systems that shape your life. You deserve access to resources, opportunities, and spaces that support your well-being and growth. Many of the challenges we face aren’t personal failures—they’re often deeply connected to unjust or imperfect social structures. Together, we can acknowledge these realities with compassion and work to move through them in ways that honor your strength, resilience, and potential to thrive.

I am an ally of the LGBTQIA+ community and deeply committed to fostering a space where all identities, expressions, and lived experiences are seen, valued, and celebrated. Whether you're exploring your gender or sexuality, navigating relationships, or healing from past trauma, you deserve support that is grounded in empathy, care, and unconditional affirmation. Social justice is not just a value—it’s a guiding principle in my work. I stand in strong solidarity with marginalized communities and advocate for equity in all areas of life. I am also deeply committed to ongoing antiracist work, and I strive to continually learn from and uplift BIPOC voices—both personally and professionally.

Please reach out for a free 15-minute consultation to see if I could be the right fit for you!